Wednesday, February 24, 2010

Granola

3 cups oatmeal

½ c sunflower seeds

¼ cup wheat germ

1 c nuts of choice (almonds, pecans, etc)

2 cup unsweetened coconut

½ c honey, warmed

¼ cup sesame seeds

1/3 c olive oil

¼ cup pumpkin seeds


  • Mix all ingredients really well---spread on 11x17 cookie sheet. Bake 10 min at 350 F. Remove from oven and stir. Bake, stirring and respreading mixture every 5 minutes until granola is light golden brown.
  • Add: 1 cup dried fruit (Craisins, apples, raisins, etc)
  • Cool. Store in air tight container (I usually just keep it in a glass jar on my counter).

OR

2 cans old fashioned oats ½ pkg wheat germ (opt)

1 pkg slivered or sliced almonds ½ c sesame seeds

1 pkg raw sunflower seeds 1 c oil

1 pkg coconut 1 c (or more) honey

½ pkg flax seeds (opt)

  • Heat honey and oil to combine. Stir all ingredients together.
  • Bake at 350 until golden brown. Remove, cool.

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